Man Sleeping

 

Summary List Placement

Sleep offers an opportunity to relax and restore your body, which many of us need at the end of a long day.
A lot of people struggle to sleep as the nights get warmer and it gets darker later.
A calming gift will be much appreciated by anyone in need of some self care and improved sleep.
If you’re looking for more inspiration, check out our gift guides for curated recommendations.

Sleep can be a delicious respite from the day’s stressors or an uncomfortable challenge of endless tossing and turning. Many of us can experience both at different times in our lives, so we can all appreciate a gift that helps us rest easy. 

Whether they’re a new parent, a semi-professional napper, or a rise-with-the-sun morning person, everyone’s sleep quality can be improved. Put your loved ones on the path to dreamland with gifts designed to soothe them. 

The 25 best sleep gifts for a restorative and relaxing slumber:
A temperature-controlled mug

Ember Mug² Temperature Control Smart Mug 10 ounce, available at Target, $99.99

This smart mug will keep your tea and other warm beverages at the perfect temperature for you to enjoy before bed. You can read our full review of the Ember Mug 2 here.

A calming night mask

Laneige Cica Sleeping Mask, available at Sephora, $34 

Add this calming face mask to your nighttime skincare routine to unwind before heading to bed. The mask is fragrance-free and has soothing ingredients that will help with redness and irritation.

A calming set of bath and body essentials

The Body Essentials, available at Nécessaire, $60

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A warm, calming shower before bed is a great way to ensure they’ll sleep great every night. This set from Nécessaire includes a body exfoliator, body wash, and body lotion and is available in calming eucalyptus, bergamot, sandalwood scents, and even a fragrance-free option.

A pair of cloud-like socks

Cloud Sock, available at Brother Vellies, $35

If they prefer to sleep with toasty feet, gift them these super soft, one-size-fits-all socks. The socks are available in 19 colors, with proceeds from the lavender shade donated to the brand’s food distribution and mask-making efforts initiative in Kenya.

A fun tool to limit screen time at night

Mobile Phone Jail, available at Amazon, $10.98

Help them cut out screen time before bed with this fun but effective phone jail. While this tool is meant to discourage mindless scrolling, the jail unlocks with a key, making it possible for your giftee to retrieve their phone in case of an emergency.

A meditation app with soothing content

Subscription to Calm, from $14.99/month

Meditation can slow down racing minds, and the Calm app curates guided meditations to suit personal needs. A subscription to Calm gives access to a library of bedtime stories and meditations geared towards the user’s preferences. This app is likely to help even the most restless …read more

Source:: Business Insider

      

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